Visit us during staff hours for a personal tour of the facility
STAFF HOURS
MONDAY
to
FRIDAY
9am - 12pm
and
3.30pm - 7pm
SATURDAY
10am - 1pm
SUNDAY
and
PUBLIC HOLIDAYS
Not Staffed
Personal Training available outside of these hours. Visit our Bookings Page for more info.
Staff hours are subject to change.
Visitors call 1300 4 GAINS before arrival to ensure staff availability.
Let's make GAINS.
Welcome to GAINS GYM, a boutique fitness community built on genuine care, respect, and progress for every BODY. Founded by two brothers who wanted to create a space they’d be proud to train in, GAINS GYM has grown through word-of-mouth, member referrals, and the strong community that lives at its heart.
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We’re not your typical gym and we like it that way.
Here, you’re known by name, supported with purpose, and backed by a team who truly cares about your journey. Whether you’re lifting for the first time, chasing new PBs, returning to training, or simply looking for a place where you feel comfortable, this is where you’ll find your people.
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With 24/7 access, top-tier equipment, welcoming staff, and an ego-free culture, GAINS GYM is the space to train your way and make progress that feels real. Every visit, every rep, every small win — it all adds up. And we’re here to celebrate it with you.
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Real people. Real care. Real GAINS.
That’s who we are.
